Calming Anxiety

Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life.
Learning how to let go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, I guide you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. ... Más informaciones